Feeling the effects of social distancing? A chiropractic perspective – GlobeNewswire

9September 2020

SAN ANTONIO, Sept. 09, 2020 (GLOBE NEWSWIRE)– Social distancing measures in response to the COVID-19 pandemic have taken a toll on the wide ranges of individuals now working from home. While these steps are necessary, they have had a negative impact on the musculoskeletal health of many individuals adhering to them. Just as sitting at a workplace desk all day requires an individual to practice correct ergonomics to avoid injuries in time, an at-home work environment demands the same.Working from house brings with it the temptation to not sit upright at a desk while working, either laying in bed or relaxing on a sofa instead. While this can be unwinding for a day or more, over time, these practices lead to a number of discomforts and dysfunctions related to the body's musculoskeletal system.Chiropractor Dr. Donald Phillips, DC, from Dr. Phillips Chiropractic Nutrition and Wellness in San Antonio, TX, a popular chiropractic specialist in the location seeks to accentuate this concern. A strong supporter for natural recovery and health through chiropractic care, Dr. Phillips encourages all of his clients to preserve correct ergonomics while working from house.”Being sedentary causes a multitude of illness,” Dr. Phillips says.”It's not almost keeping whatever directly and aligned. If we let ourselves being in suboptimal positions for months on end, we'll be triggering substantial damage to our bodies.”Dr. Phillips finished from Palmer College of Chiropractic in Davenport, Iowa. As the holder of multiple degrees and a comprehensive list of licenses and certifications, Dr. Phillips seeks to motivate all of us stuck at home not to surrender our health to scenario and instead practice proper ergonomics just like we would in a workplace setting.Dr. Phillips Chiropractic Nutrition and Wellness can be reached online or over the phone at (210)545-1144. Source: globenewswire.com

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